I will bless the Lord who gives me counsel; my heart teaches me, night after night. I have set the Lord always before me; because he is at my right hand, I shall not fall. Psalm 16:7, 8
CONFESSION OF SIN
Most merciful God, we confess that we have sinned against you in thought, word, and deed, by what we have done, and by what we have left undone. We have not loved you with our whole heart; we have not loved our neighbors as ourselves. We are truly sorry and we humbly repent. For the sake of your Son Jesus Christ, have mercy on us and forgive us; that we may delight in your will, and walk in your ways, to the glory of your Name. Amen.
Evening Examen: What was the most draining part of my day? What was the most life-giving part of my day? Let God guide you as you reflect on your day by asking him for light, grace, and gratitude.
O God, make speed to save us. *
O Lord, make haste to help us.
Truly, God is good to Israel, *
to those who are pure in heart.
But as for me, my feet had nearly slipped; *
I had almost tripped and fallen;
Because I envied the proud *
and saw the prosperity of the wicked:
For they suffer no pain, *
and their bodies are sleek and sound;
In the misfortunes of others they have no share; *
they are not afflicted as others are;
Therefore they wear their pride like a necklace *
and wrap their violence about them like a cloak.
Their iniquity comes from gross minds, *
and their hearts overflow with wicked thoughts.
They scoff and speak maliciously; *
out of their haughtiness they plan oppression.
They set their mouths against the heavens, *
and their evil speech runs through the world.
And so the people turn to them *
and find in them no fault.
They say, "How should God know? *
is there knowledge in the Most High?"
So then, these are the wicked; *
always at ease, they increase their wealth.
In vain have I kept my heart clean, *
and washed my hands in innocence.
I have been afflicted all day long, *
and punished every morning.
Had I gone on speaking this way, *
I should have betrayed the generation of your children.
When I tried to understand these things, *
it was too hard for me;
Until I entered the sanctuary of God *
and discerned the end of the wicked.
Surely, you set them in slippery places; *
you cast them down in ruin.
Oh, how suddenly do they come to destruction, *
come to an end, and perish from terror!
Like a dream when one awakens, O Lord, *
when you arise you will make their image vanish.
When my mind became embittered, *
I was sorely wounded in my heart.
I was stupid and had no understanding; *
I was like a brute beast in your presence.
Yet I am always with you; *
you hold me by my right hand.
You will guide me by your counsel, *
and afterwards receive me with glory.
Whom have I in heaven but you? *
and having you I desire nothing upon earth.
Though my flesh and my heart should waste away, *
God is the strength of my heart and my portion for ever.
Truly, those who forsake you will perish; *
you destroy all who are unfaithful.
But it is good for me to be near God; *
I have made the Lord GOD my refuge.
I will speak of all your works *
in the gates of the city of Zion.
Father, in your wisdom you allowed your Son to be dismayed by the prospect of his cross, but by his death the penalty of sin was changed to glory. Grant that, on our journey to you, the cross of your Son may not be a stumbling block but a beacon to guide us to that heavenly country where you with your Son Jesus Christ and the Holy Spirit live and reign one God, now and forever.
Glory to the Father and to the Son
and to the Holy Spirit; *
as it was in the beginning
is now and shall be for ever. Amen.
Then Joseph died, and all his brothers, and that whole generation. But the Israelites were fruitful and prolific; they multiplied and grew exceedingly strong, so that the land was filled with them.
Now a new king arose over Egypt, who did not know Joseph. He said to his people, “Look, the Israelite people are more numerous and more powerful than we. Come, let us deal shrewdly with them, or they will increase and, in the event of war, join our enemies and fight against us and escape from the land.” Therefore they set taskmasters over them to oppress them with forced labor. They built supply cities, Pithom and Rameses, for Pharaoh. But the more they were oppressed, the more they multiplied and spread, so that the Egyptians came to dread the Israelites. The Egyptians became ruthless in imposing tasks on the Israelites, and made their lives bitter with hard service in mortar and brick and in every kind of field labor. They were ruthless in all the tasks that they imposed on them.
The king of Egypt said to the Hebrew midwives, one of whom was named Shiphrah and the other Puah, “When you act as midwives to the Hebrew women, and see them on the birthstool, if it is a boy, kill him; but if it is a girl, she shall live.” But the midwives feared God; they did not do as the king of Egypt commanded them, but they let the boys live. So the king of Egypt summoned the midwives and said to them, “Why have you done this, and allowed the boys to live?” The midwives said to Pharaoh, “Because the Hebrew women are not like the Egyptian women; for they are vigorous and give birth before the midwife comes to them.” So God dealt well with the midwives; and the people multiplied and became very strong. And because the midwives feared God, he gave them families. Then Pharaoh commanded all his people, “Every boy that is born to the Hebrews you shall throw into the Nile, but you shall let every girl live.”
1 Corinthians 12:12-26
For just as the body is one and has many members, and all the members of the body, though many, are one body, so it is with Christ. For in the one Spirit we were all baptized into one body—Jews or Greeks, slaves or free—and we were all made to drink of one Spirit. Indeed, the body does not consist of one member but of many. If the foot would say, “Because I am not a hand, I do not belong to the body,” that would not make it any less a part of the body. And if the ear would say, “Because I am not an eye, I do not belong to the body,” that would not make it any less a part of the body. If the whole body were an eye, where would the hearing be? If the whole body were hearing, where would the sense of smell be? But as it is, God arranged the members in the body, each one of them, as he chose. If all were a single member, where would the body be? As it is, there are many members, yet one body. The eye cannot say to the hand, “I have no need of you,” nor again the head to the feet, “I have no need of you.” On the contrary, the members of the body that seem to be weaker are indispensable, and those members of the body that we think less honorable we clothe with greater honor, and our less respectable members are treated with greater respect; whereas our more respectable members do not need this. But God has so arranged the body, giving the greater honor to the inferior member, that there may be no dissension within the body, but the members may have the same care for one another. If one member suffers, all suffer together with it; if one member is honored, all rejoice together with it.
In the evening, pray for:
- individuals and their needs
Conclude with the Lord's Prayer and/or the following Collect for the fourth week of Lent:
Gracious Father, whose blessed Son Jesus Christ came down from heaven to be the true bread which gives life to the world: Evermore give us this bread, that he may live in us, and we in him; who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.
Let us bless the Lord. *
Thanks be to God!
The Almighty and merciful Lord, Father, Son, and Holy Spirit, bless us and keep us. Amen.